Your Guide to Forest Bathing (Expanded Edition): Experience the Healing Power of Nature – M. Amos Clifford

Good old Benjamin Franklin was a big believer in fresh air bathing, in fact, he was known for sitting in front of open windows in the early morning hours while he served in France. He didn’t have a forest; he worked with what he had…fresh air. Amos has a beautiful publication with this expanded fresh air practice. Listen in and find out more.