Ecosomatics: Embodiment Practices for a World in Search of Healing – Cheryl Pallant, Ph.D.

The human body is amazing.  More and more we are realizing we have more ability to care for and heal ourselves mentally, physically, emotionally, and spiritually. The world we live in can present major challenges on so many levels. Becoming aware of how we can benefit ourselves, well, that is what Eco-Somatics is all about.