Chronic Pain Reset: 30 Days of Activities, Practices, and Skills to Help You Thrive – Dr. Afton L. Hassett, PsyD

Dr.Hassett has put together a plan, 30 days, that he feels empowers a person to evaluate pain, its triggers, and see how one can utilize various strategies to improve it. These are strategies that called ‘the Thriving Plan’. It is a personalized pain-management tool kit.