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8:00 pm

SuperPowers: A Busy Woman’s Guide to Health and Happiness – Adita Yrizarry-Lang

May 8, 2019 @ 8:00 pm - 9:00 pm PDT
The Donna Seebo Show, 6000 Main St. SW
Lakewood, WA 98499 United States

Nutrition, exercise, sleep, happiness…all of these components make a happy woman. Hm,m,m…how come we don’t take better care of ourselves?  Good question.  We develop bad habits, get cranky, put others before our own well-being…not a good pattern.  Adita’s book is fun to read and she evens includes recipes for gaining ground with our low energy […]

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