Calm: How to Thrive in Challenging Times – Gayle Kimball, Ph.D.

The Donna Seebo Show Lakewood

We live in challenging times but can apply mental and physical tools to stay centered and calm. You will learn energy tools to develop your thought power, including how to stay centered, how to ground and generate more energy to achieve your goals. You'll learn movements to balance the physical body and calm the nervous […]

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