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8:00 PM
5-Minute Mindfulness for Pregnancy: Simple Practices to Feel Calm, Present, and Connected to Your Baby – Josephine Atluri
Josephine, who is the mother of 7 children, felt that she needed to share how important it is to cherish and enjoy the pregnancy experience. With her first 3 children she was so preoccupied with worries about the future and daily life that she didn’t enjoy that 9-month journey. She found the tools that enabled […]
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