Whole Person Integrative Eating: A Breakthrough Dietary Lifestyle to Treat the Root Causes of Overeating, Overweight, and Obesity – Deborah Kesten

Integrative eating…this publication is one of the best I have come across to assist anyone who is dealing with weight issues, is sick and tired of diets and dieting, and wants to develop the best way to achieve wellness without feeling deprived and frustrated.  Join us for an in-depth discussion regarding how you can make your choices and achieve your objectives for wellness and a healthy weight.