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The Enneagram of Eating: How the 9 Personality Types Influence Your Food, Diet, and Exercise Choices – Ann Gadd

January 11, 2019 @ 9:00 AM - 10:00 AM PST

What is an enneagram?  That is a word I wasn’t familiar with at all and Ann has put together 9 personality types that influence one’s food, diet and exercise choices.  Having just gotten through a holiday cycle where so many of us ate lots of yummy goodies, this give us a different perspective about the dieting cycles and how to work with ourselves to be balanced so we avoid extremes with food.  Loosen up those tight waistbands and listen in.


January 11, 2019
9:00 AM - 10:00 AM PST
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