What is an enneagram? That is a word I wasn’t familiar with at all and Ann has put together 9 personality types that influence one’s food, diet and exercise choices. Having just gotten through a holiday cycle where so many of us ate lots of yummy goodies, this give us a different perspective about the dieting cycles and how to work with ourselves to be balanced so we avoid extremes with food. Loosen up those tight waistbands and listen in.