The Art of Stopping: How to Be Still When You Have to Keep Going (Mindfulness Meditation) – David Kundtz
May 27 @ 8:00 PM - 9:00 PM PDT
Can you be still while you are busier than a one-armed paper hanger? This may sound a bit contradictory but it can be done. So many of us feel like we are on a huge hamster’s wheel of activity and we wonder will we ever get off of it…you can you know, and David is sharing some simple techniques that we can all employ.