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SuperPowers: A Busy Woman’s Guide to Health and Happiness – Adita Yrizarry-Lang
May 8, 2019 @ 8:00 pm - 9:00 pm PDT
Nutrition, exercise, sleep, happiness…all of these components make a happy woman. Hm,m,m…how come we don’t take better care of ourselves? Good question. We develop bad habits, get cranky, put others before our own well-being…not a good pattern. Adita’s book is fun to read and she evens includes recipes for gaining ground with our low energy periods. Interested in super powers? Join us.