Seven Secrets of Resilience for Parents: Navigating the Stress of Parenthood Kindle Edition – Andrew D. Wittman, Ph.D.

One thing you can definitely say about parenthood is that once a baby enters your life, everything changes dramatically! Then there is the next 18-21 years of being the supporter, educator, counselor, and much more, hoping that they’ll be ready for the responsibilities of adulthood. Resilience is most definitely needed…big time!  Listen in for some tips if you are feeling a bit burned out and frustrated.