Sacred Forest Bathing: The Healing Power of Ancient Trees and Wild Places – Ellen Dee Davidson

Benjamin Franklin was a strong advocate of fresh air bathing on a daily basis, or as conditions would permit in the 1700’s, and Sacred Forest Bathing is much akin to Ben’s daily habit. The Japanese are strong supporters of this practice and many are finding the benefits of Nature walks for a healthier lifestyle. Ellen has some wonderful insights into this ever-growing practice that all of us might enjoy.