Light on Kundalini: Your Lifestyle Guide to Yoga and Awakening – Karuna

Eastern wisdom began to enter into the United States in a big way in the 1960’s. The Beatles were deeply involved with the Indian way of disciplines through Yoga, inspiring an awareness of a different type of thinking, exercise, and more. Karuna has spent her life investigating this environment and this is her sharing what it has brought into her life in a very significant way.