Everyday Resilience: A Practical Guide to Build Inner Strength and Weather Life’s Challenges – Gail Gazelle, MD

How would you like to meet your future self? What could the gift of meeting your future-self bring you? Resilience is something we have to grow through and learn. It enables us to deal with and flow with the obstacles/challenges that will inevitably come into our lives. Want some tools to work with? Join us and find out about some of them.