Authentic Health: The Definitive Guide to Losing Weight, Feeling Better, Mastering Stress, Sleeping Well Every Night, and Enjoying a Sense of Purpose – Gus Vickery, M.D.

Dr. Vickery has put together a straightforward, easy-to-use roadmap back to health.  He feels that a no nonsense perspective frees one from the freedoms of frustrations of helplessness when dealing with the various health challenges we can all face at one time or another.