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9:00 am

Running with Mindfulness – William Pullen (England)

January 17 @ 9:00 am - 10:00 am PST
The Donna Seebo Show WA United States

Walking is one of the best stress relievers I know of.  I do it every day and love every moment. However, William is all about running and has learned some tricks of the mind to use when you are running that can create some mindful magic in your life.  Be sure to listen.

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